What we do.
Integrative & Functional Mental Health
Functional and integrative mental health looks beyond symptoms to understand the whole person, including the biological, psychological, and lifestyle factors that influence mental well-being.
Metabolic/ Nutrition Psychiatry
Metabolic and nutritional psychiatry recognizes the powerful connection between brain health, metabolism, and nutrition. We consider how factors such as blood sugar, hormones, nutrient status, sleep, and metabolic health may influence mood, energy, cognition, and overall mental well-being.
Women’s Mental Health
We recognize the unique ways hormonal shifts and reproductive life stages can influence mood, cognition, sleep, and overall well-being. We take a whole-person approach to navigating transitions such as perimenopause and menopause, considering both hormonal and psychological factors in personalized care.
Perinatal Mental Health
We provide personalized mental health care during pregnancy, postpartum, and the transition into parenthood. We recognize this as a profound time of change and consider the whole picture—from hormones and biology to sleep, stress, identity, and everything in between.